Deep Gong Meditation
The gong is one of the oldest healing instruments known to man. The sound vibrations are designed to clear physical, emotional and spiritual blockages in the human energy field. Deep Gong Meditation, developed by Dr. Romy Valdez, offers the full integration of psychotherapy, movement, breathwork and the healing vibrations of gongs.
Time: 5:00-6:30 on the Second Sunday of each month
Place: Center for Psychological Health & Well-Being
Cost: $30
Please bring a yoga mat, blanket, pillow and anything else you need to be comfortable on the floor. A limited number of chairs are available upon request.